New Yoga Studio Lands In Harlem

By: Tahnia Belle Just in time for the summer, adding to the growing yoga landscape in Harlem is Land Yoga, an Ashtanga style studio which softly opened last week. Lara Land, studio owner and yoga teacher has developed a diverse schedule of classes. The current adult offerings include Mysore Ashtanga and Led Ashtanga. For families, […]

Seniors Fitness Programs

City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness. The Spring 2011 season of Seniors Fitness programs will begin the week of May 2, 2011, and will offer free tennis lessons, yoga instruction and fitness walking in 14 parks across the city, including new locations in Brooklyn and […]