<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: NYSC Review</title>
	<atom:link href="http://uptownflavor.wordpress.com/2007/10/02/nysc-review/feed/" rel="self" type="application/rss+xml" />
	<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/</link>
	<description>Serving Harlem Cultural Flavor Since 2006</description>
	<lastBuildDate>Mon, 06 Feb 2012 14:30:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: Anonymous</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22671</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Fri, 05 Oct 2007 15:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22671</guid>
		<description><![CDATA[I&#039;ve been to a lot of NYSC locations where the TV doesn&#039;t work unless headphones are plugged.  They changed over ths summer to save energy when the tv isn&#039;t actually in use.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been to a lot of NYSC locations where the TV doesn&#8217;t work unless headphones are plugged.  They changed over ths summer to save energy when the tv isn&#8217;t actually in use.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: English Major</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22640</link>
		<dc:creator><![CDATA[English Major]]></dc:creator>
		<pubDate>Thu, 04 Oct 2007 20:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22640</guid>
		<description><![CDATA[Any thoughts/news on when the 115th St. location will be opening?]]></description>
		<content:encoded><![CDATA[<p>Any thoughts/news on when the 115th St. location will be opening?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Friendly Neighbor</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22634</link>
		<dc:creator><![CDATA[Friendly Neighbor]]></dc:creator>
		<pubDate>Thu, 04 Oct 2007 17:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22634</guid>
		<description><![CDATA[Really! Ok, I will give it another try. I was only able to get one channel on my treadmill the other day.]]></description>
		<content:encoded><![CDATA[<p>Really! Ok, I will give it another try. I was only able to get one channel on my treadmill the other day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anon</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22625</link>
		<dc:creator><![CDATA[anon]]></dc:creator>
		<pubDate>Thu, 04 Oct 2007 13:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22625</guid>
		<description><![CDATA[Re:FriendlyNeighbor

I was able to watch several cable channels both times I have gotten on the machines.  CNN, ESPN, etc...

I did notice that I couldnt operate the TV if I did not have earphones plugged in on one of the machines, so it seems like they are buggy or something...]]></description>
		<content:encoded><![CDATA[<p>Re:FriendlyNeighbor</p>
<p>I was able to watch several cable channels both times I have gotten on the machines.  CNN, ESPN, etc&#8230;</p>
<p>I did notice that I couldnt operate the TV if I did not have earphones plugged in on one of the machines, so it seems like they are buggy or something&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FriendlyNeighbor</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22605</link>
		<dc:creator><![CDATA[FriendlyNeighbor]]></dc:creator>
		<pubDate>Thu, 04 Oct 2007 02:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22605</guid>
		<description><![CDATA[Ok, I have 3 complaints. 

1) They are charging for a regular month, but the hours in October are truncated. If they aren&#039;t open full time, why am I paying full price for October?

2) The tvs are hooked up to one station only-  a poor man&#039;s MTV. So, you can&#039;t watch the news or Oprah or whatever. I watched an Ashlee Simpson video before I turned the whole system off. Ashlee Simpson- c&#039;mon.

3) They need more treadmills.]]></description>
		<content:encoded><![CDATA[<p>Ok, I have 3 complaints. </p>
<p>1) They are charging for a regular month, but the hours in October are truncated. If they aren&#8217;t open full time, why am I paying full price for October?</p>
<p>2) The tvs are hooked up to one station only-  a poor man&#8217;s MTV. So, you can&#8217;t watch the news or Oprah or whatever. I watched an Ashlee Simpson video before I turned the whole system off. Ashlee Simpson- c&#8217;mon.</p>
<p>3) They need more treadmills.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamar</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22586</link>
		<dc:creator><![CDATA[Jamar]]></dc:creator>
		<pubDate>Wed, 03 Oct 2007 16:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22586</guid>
		<description><![CDATA[I thought this place opened over the summer.]]></description>
		<content:encoded><![CDATA[<p>I thought this place opened over the summer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jaime</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22583</link>
		<dc:creator><![CDATA[Jaime]]></dc:creator>
		<pubDate>Wed, 03 Oct 2007 14:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22583</guid>
		<description><![CDATA[I went yesterday for the first time, in the late afternoon, and found it to be pretty lovely.  I don&#039;t think it&#039;s actually smaller than 125th St, just split into two levels.  One potential problem of the organization, though, is that the weights machines are split between the two levels - I was just doing cardio yesterday, so I didn&#039;t check out the specifics, but I&#039;d hate to be shuttling between the two floors to do my routine.

The galloping-type machines, I think, aren&#039;t  arc trainers, though they have those.  They&#039;re more like a cross-breed between an elliptical and a stair master, similar to the adjustable-stride fancy machines they recently introduced to a few locales.  (I know the UES at 76th got a pair.)  They&#039;re really nice machines - a more natural, cushy stride than an elliptical, sort of like running through water.]]></description>
		<content:encoded><![CDATA[<p>I went yesterday for the first time, in the late afternoon, and found it to be pretty lovely.  I don&#8217;t think it&#8217;s actually smaller than 125th St, just split into two levels.  One potential problem of the organization, though, is that the weights machines are split between the two levels &#8211; I was just doing cardio yesterday, so I didn&#8217;t check out the specifics, but I&#8217;d hate to be shuttling between the two floors to do my routine.</p>
<p>The galloping-type machines, I think, aren&#8217;t  arc trainers, though they have those.  They&#8217;re more like a cross-breed between an elliptical and a stair master, similar to the adjustable-stride fancy machines they recently introduced to a few locales.  (I know the UES at 76th got a pair.)  They&#8217;re really nice machines &#8211; a more natural, cushy stride than an elliptical, sort of like running through water.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dasit</title>
		<link>http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22581</link>
		<dc:creator><![CDATA[dasit]]></dc:creator>
		<pubDate>Wed, 03 Oct 2007 14:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://uptownflavor.wordpress.com/2007/10/02/nysc-review/#comment-22581</guid>
		<description><![CDATA[Galloping-type machines.  Heh!  Maybe those were the Cybex arc trainers?  That ski/elliptical hybrid thingy?

For reference, it feels much smaller than the 125th Street NYSC and many of the other branches.  The women&#039;s locker room is pretty small compared to other NYSC locations like 125th, Union Square, 23rd &amp; Park, etc.  But the showers are very nice.  In fact, the facilities are very nice overall.  

It doesn&#039;t seem too crowded for now.  I had no problem getting an elliptical machine during a 6:30am session and a crossramp machine during a 6:30pm session (the regular ellipticals were taken).  But if people really start joining up and/or using their Passport memberships, I can see it getting extremely packed on the floor.  The studios, however, seem to be in-line with other NYSC locations.  In fact, the spinning studio seems pretty big by comparison.  

Overall, I give it very high marks.  I hope they&#039;ll expand on their class schedule.]]></description>
		<content:encoded><![CDATA[<p>Galloping-type machines.  Heh!  Maybe those were the Cybex arc trainers?  That ski/elliptical hybrid thingy?</p>
<p>For reference, it feels much smaller than the 125th Street NYSC and many of the other branches.  The women&#8217;s locker room is pretty small compared to other NYSC locations like 125th, Union Square, 23rd &amp; Park, etc.  But the showers are very nice.  In fact, the facilities are very nice overall.  </p>
<p>It doesn&#8217;t seem too crowded for now.  I had no problem getting an elliptical machine during a 6:30am session and a crossramp machine during a 6:30pm session (the regular ellipticals were taken).  But if people really start joining up and/or using their Passport memberships, I can see it getting extremely packed on the floor.  The studios, however, seem to be in-line with other NYSC locations.  In fact, the spinning studio seems pretty big by comparison.  </p>
<p>Overall, I give it very high marks.  I hope they&#8217;ll expand on their class schedule.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

